Ashwagandha (Withania somnifera) is a revered herb in traditional Ayurvedic medicine, renowned for its ability to Increase stamina and vitality and overall well-being. This powerful

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A Brief History of Ashwagandha Ashwagandha is a key herb in Ayurvedic medicine, a healing system that has developed over the last 3,000 years. Ayurvedic medicine