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Natural Elixirs

What are the benefits of maca root?

By Natural Elixirs

October 27, 2022

Maca is a Peruvian plant grown in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. […]

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Natural Elixirs

Ashwagandhas Adaptogenic Benefits

By Natural Elixirs

October 25, 2022

A Brief History of Ashwagandha Ashwagandha is a key herb in Ayurvedic medicine, a healing system that has developed over the last 3,000 years. Ayurvedic medicine […]

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