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What are the benefits of maca root?
By Natural Elixirs
October 27, 2022
Maca is a Peruvian plant grown in the Andes mountains. It is a cruciferous vegetable, meaning that it is related to broccoli, cabbage, and kale. […]
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Ashwagandhas Adaptogenic Benefits
By Natural Elixirs
October 25, 2022
A Brief History of Ashwagandha Ashwagandha is a key herb in Ayurvedic medicine, a healing system that has developed over the last 3,000 years. Ayurvedic medicine […]
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